ADHD and Anxiety Medication
Up to 80% of people with ADHD are also suffering from a mental health problem like anxiety. Certain ADHD medications, such as stimulants, can ease anxiety symptoms.
Speak with a psychiatrist for a diagnosis and a treatment plan. It will take time and experimentation to find the right medicine and dosage for you.
Stimulants
Stimulants are a kind of medication that increases the amount of chemicals in the brain referred to as neurotransmitters, which aid in regulating attention and executive function. These medications are usually prescribed as the first treatment for ADHD and may also be employed to treat anxiety symptoms that may be present. The drugs can trigger various side effects that range from mild stimulation to euphoria, based on the dose and the drug.
Many people with ADHD suffer from anxiety as a result of stimulant medications. Anxiety can make it difficult to focus and can hinder sleep. It can also cause physical symptoms, like sweating and muscle tension, and alter a person's mood. In addition, stimulants may increase blood pressure and heart rate. If the effects of stimulants are uncomfortable, the doctor may decide to reduce the dosage or switch medications.
It's important to talk to a doctor about how ADHD and anxiety medications interact. There are ways to reduce the impact of both conditions, for instance cognitive behavior therapy and exercise. In some instances the doctor might recommend non-stimulant medications or combination treatments, such as non-stimulants and therapy.
Treatments for anxiety disorders are generally not as effective in treating ADHD. That's because anxiety and attention issues can have different causes. In some instances mental health professionals might use antidepressants to treat anxiety, and an ADHD combination medication, such as atomoxetine (Strattera) or viloxazine (Qelbree) to treat ADHD. Streeter says that a provider will typically concentrate on the condition which has the greatest impact on a patient's everyday functioning.
A alteration in lifestyle can help improve the environment inside an individual, which could reduce anxiety and other symptoms. A diet high in whole grains as well as fruits and vegetables for instance, can decrease depression and anxiety. dealing with adhd without medication , good sleeping habits, and limiting sugar and caffeine can also help. Stress reduction and mindfulness can also be helpful. People with anxiety may benefit from tapping techniques, like the Emotional Freedom Technique, or EFT. This involves placing your fingers on certain points on the body to relieve stress and anxiety. Meditation, yoga and deep breath exercises are also effective.